A Life Coach is a personal trainer to address the areas of your life that need focus. How satisfied are you right now? Have you recently experienced a shift? Are you going through or planning a transition?
I take a holistic, personal approach with my clients. I believe it all starts with who you are, then determining through conversation and goal setting what you want, then working through ways to get there and stay there.
I am not a therapist or counselor nor do I take the guru approach. We will work together to identify what you want to change, set goals, eliminate obstacles and thrive.
I often use assessments like DiSC or Myers Briggs.
I do weekly appointments based on the commitment you would like to make, then every other week, then once per month.
Ready to change, grow and thrive?